Pre- & Post-Natal Videos

(Video Cassette) Baby & Mom Post-Natal Yoga Video NEW LOW PRICE! by Gurmukh Khalsa Excellent, Clear Instruction Not Aerobic Not Strenuous All Levels Delightful, unique exercise program for moms and babies. Join this unrehearsed class of moms -- and their two-to-five month old babies -- in stretching and strengthening your entire body, and in gentle stimulation for your baby. All exercises can be done with your baby nearby, and many are done with your baby on your legs or belly, or in your arms. This is not red-hot health club yoga, but a thoughtful, thorough, sensitive sequence that helps you learn to interact with your baby while you exercise. Includes three minutes of chanting at the beginning. 45 minutes. Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Baby & Mom Post-Natal VHS Click here to order Price: $16.00 Quantity in Basket: none
Baby & Mom Pre-Natal Yoga VIDEO NEW LOW PRICE! by Gurmukh Khalsa Excellent, Clear Instruction Not Aerobic Not Strenuous All Levels Yoga from the heart to help you and your baby feel good in body and mind during pregnancy. Join this unrehearsed class in a routine that stretches and strengthens your back, legs and arms, and includes a dance and ten minutes of chanting. 60 minutes. Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Baby & Mom Pre-Natal VHS Click here to order Price: $16.00 Quantity in Basket: none
Pre- and Post-Natal Yoga (video Cassette) NEW LOW PRICE! by Jennie Arndt Excellent, Clear Instruction Mildly Aerobic Mildly Strenuous Beginners and Experienced Beginners Pre- & Post-Natal Yoga teaches poses that help you prepare for your baby's birth by exercising the relevant muscles, and helping you learn to strengthen and relax them. The program includes a post-partum segment to help you shape up after the birth. Made by an experienced instructor in consultation with an obstetrician. The clear, thorough, helpful instruction is based upon principles of the Iyengar method. 50 minutes. Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Pre- and Post-Natal Yoga VHS Click here to order Price: $20.00 Quantity in Basket: none