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Back, Neck, Shoulder Pain Media Header
Back, Neck, Shoulder Pain Relief
Gach Release Back Pain CD
Release
Back Pain (CD)
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by Michael Reed Gach, Ph.D.
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Clear,
excellent instruction.
Practical, and effective.
Release Back Pain audio CD offers
relief through simple flexibility exercises and self-acupressure that
alleviate pain by gently stretching your back muscles and supporting
your spine. This series of exercises and techniques can be practiced
anywhere, any time.
Michael Reed Gach, Ph.D. is the founder of the Acupressure Institute in
Berkeley, CA. He has practiced acupressure for more than 30 years.
1 CD, 1 hour.
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Release Back Pain CD
 Click here to order
Price: $16.00
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Back Care Basics Schatz
Back Care
Basics
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to Index of Books. |
by Mary Schatz, M.D.
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This book is a practical, effective, extremely
competent guide to relieving back and neck pain. Schatz teaches
diagnostic exercises that help you discover the cause of your
pain. She then helps you develop a custom yoga routine for relief of
your specific problem.
Paper, 248 pages. $22
Click
here for a description of our back
care videos and CDs,
Your
Freedom from Back Pain (Video Cassette);
Relief
from Neck and Shoulder Pain (Video Cassette);
Release
Back Pain (CD).
Return
to Index of Books.
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Back Care Basics (book)
Click here to order
Price: $22.00
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