Kripalu Yoga Videos

Kripalu Yoga: Gentle (Video Cassette) by Carolyn Lundeen Clear, Helpful Instruction Not Aerobic Not Strenuous Beginner - Experienced Beginner Careful, gentle sequence of yoga postures that enhance flexibility, release tension, develop strength and deepen body awareness. Includes warm-ups, twists, standing poses, forward bends and gentle backbends. The Kripalu style is gentle and thorough. Includes poster illustrating all postures on the tape. 60 minutes. Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Kripalu Yoga - Gentle Click here to order Price: $999.00 Quantity in Basket: none
Kripalu Yoga: Dynamic (Video Cassette) now 20% off! by Stephen Cope Clear, Thorough Instruction Not Aerobic Not Strenuous Beginner - Experienced Beginner Kripalu Yoga: Dynamic presents a sequence of postures including warm-ups, twists, standing poses, forward bends and gentle backbends. These poses enhance flexibility, release tension, develop strength and deepen body awareness. The Kripalu style is gentle and thorough. Includes poster illustrating all postures on the tape. 85 minutes. Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Kripalu Yoga: Dynamic Click here to order Price: $16.00 Quantity in Basket: none
Sadhana: The Daily Practice of Yoga Volume 1 (Audio CD) by Sudhakar Ken McRae ** NO LONGER AVAILABLE ** Clear, friendly instruction. Excellent for Beginners Sadhana Volume 1 offers precise, detailed instruction for each posture, combined with cues for breath awareness. This program is based in the gentle Kripalu style. You can practice with the program offered, or create customized sequences from the poses presented on each track. Please note that Sadhana Volume 1 offers slightly easier poses than Sadhana Volume 2. Opening Meditation Cobra Yogic Breathing Bridge Warm Ups Half Shoulderstand Mountain Fish Half Moon Spiral Twist Triangle Bound Angle Standing Angle Turtle Warrior Twist Downward Boat Forward Bend Locust Relaxation 77 minutes Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Sadhana: Volume I Audio CD Click here to order Price: $99.00 Quantity in Basket: none
Sadhana: The Daily Practice of Yoga Volume 2 (CD) by Sudhakar Ken McRae Clear, friendly instruction. Excellent for Beginners NO LONGER AVAILBLE Sadhana Volume 2 audio CD offers precise, detailed instruction for each posture, combined with cues for breath awareness. This program is based in the gentle Kripalu style. You can practice with the program offered, or create customized sequences from the poses presented on each track. Please note that Sadhana Volume 2 presents slightly more challenging poses than Sadhana Volume 1. Opening Meditation Extended Angle Yogic Breathing Revolved Angle Crocodile Twist Goddess Warrior Upward Boat Standing Flow Chin to Knee Eagle Gate Flamingo Pigeon Camel Frog Spiraling Twist Sphinx Bound Angle Downward Dog Half Seated Twist Mountain Downward Hero Warrior Pose Relaxation 77 minutes Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Sadhana: Volume II Audio CD Click here to order Price: $116.00 Quantity in Basket: none