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Mary Schatz, M.D., All Items

Back Care Basics Schatz
Back Care Basics
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by Mary Schatz, M.D.


This book is a practical, effective, extremely competent guide to relieving back and neck pain. Schatz teaches diagnostic exercises that help you discover the cause of your pain. She then helps you develop a custom yoga routine for relief of your specific problem.

Paper, 248 pages. $22

Click here for a description of our back care videos and CDs,
       Your Freedom from Back Pain (Video Cassette);
       Relief from Neck and Shoulder Pain (Video Cassette);
       Release Back Pain (CD).

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  Back Care Basics (book) click here to orderClick here to order
Price: $22.00
Quantity in Basket: none

 

Schatz Relaxation (Audio)
Relaxation Tape (Audio Cassette)
by Mary Schatz, M.D.
EXCELLENT Instruction
Not Aerobic
Not Strenuous
All Levels

Superb, effective guided relaxation. A life saver if you suffer from hypertension or panic attacks.

Side 1: heart and lung relaxation, brief relaxation;
Side 2: total body relaxation.

Great for panic attacks, asthma, hypertension, and other circulatory or respiratory ailments. 60 minutes.

Return to Index of Videos, DVDs, CDs & Audio Tapes.


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  Relaxation Audio Tape click here to orderClick here to order
Price: $112.00
Quantity in Basket: none

 




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