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Mary Schatz, M.D., All Items
Back Care Basics Schatz
Back Care
Basics
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by Mary Schatz, M.D.
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This book is a practical, effective, extremely
competent guide to relieving back and neck pain. Schatz teaches
diagnostic exercises that help you discover the cause of your
pain. She then helps you develop a custom yoga routine for relief of
your specific problem.
Paper, 248 pages. $22
Click
here for a description of our back
care videos and CDs,
Your
Freedom from Back Pain (Video Cassette);
Relief
from Neck and Shoulder Pain (Video Cassette);
Release
Back Pain (CD).
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Back Care Basics (book)
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Price: $22.00
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Schatz Relaxation (Audio)
Relaxation Tape (Audio Cassette)
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by
Mary Schatz, M.D.
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EXCELLENT Instruction
Not Aerobic
Not Strenuous
All Levels
Superb, effective guided relaxation. A life saver if you
suffer from hypertension or panic attacks.
Side 1: heart and lung relaxation, brief relaxation;
Side 2: total body relaxation.
Great for panic attacks, asthma, hypertension, and other
circulatory or respiratory ailments. 60 minutes.
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Relaxation Audio Tape
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Price: $112.00
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