Home Products Yogi's Auction Workshops Policies About Us Contact Us Order Catalog Links

Secure Shopping Guarantee
Discount
Specials and New Products
Mats, Straps, Blocks, Bolsters, etc.
Clocks
Backbending Bench, Heartbench, Calf Stretcher, Headstander
Inversion Slings
Yoga Ropes
All Media
Pre- & Post-Natal Videos
AIDS Care
Hypertension
Menopause
Women's Concerns
Yoga Books
   Index by Author
   Index by Subject
     All Books
     Yoga Instruction
     Yoga Philosophy
     Yoga for Elders
     Yoga for Children
     Restorative Yoga
     Yoga History
     Yoga Breathing and Deep Breathing
     Back Pain Management
     Using Yoga Equipment
     Pre-Natal Yoga
     Hard-To-Classify Yoga Books
     Ananda Books
     Ashtanga Yoga
     Bikram Yoga
     Iyengar Yoga
     Power Yoga
     Yoga for Women
     Yoga for Healing
   Index by Title
Ruth's blog
Gift Certificates
Back Care Products
Yogi's Auction
Back, Neck, Shoulder Pain Relief
Breathing and Relaxing
Hand and Wrist Care
Internal Yoga
5_0

Restorative Yoga

Relax and Renew Lasater
Relax and Renew
Return to Index of Books.

by Judith Lasater, Ph.D., P.T.

We no longer carry this item.

Restorative Yoga is the kind of yoga that requires little energy and delivers renewed zest! This book offers precise, clear and excellent instruction in restorative poses designed to relieve back pain, jet lag, headache, breathing problems, menstrual cramps, and discomfort during pregnancy, menopause and daily life. The writing is clear, practical, helpful and inspiring. The poses are delicious! Black and white photos.

Paper, 240 pages.

Return to Index of Books.
relaxandrenewlasater260.jpg


  Relax and Renew click here to orderClick here to order
Price: $222.00
Quantity in Basket: none

 




Home Products Yogi's Auction Workshops Policies About Us Contact Us Order Catalog Links