Yoga Breathing and Deep Breathing

Light on Pranayama Return to Index of Books. by B.K.S. Iyengar The greatest living yoga master teaches theory and practice of yoga breathing (pranayama) - in more detail than you imagined possible. Describes bodily and subtle effects of pranayama, mudras, bandhas, digital technique, various breathing patterns and relaxation techniques. Includes a practice course. The most complete and informative book about breathing techniques available anywhere. Good, clear black and white photos. Paper, 294 pages. Return to Index of Books.
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