This book is a practical, effective, extremely
competent guide to relieving back and neck pain. Schatz teaches
diagnostic exercises that help you discover the cause of your
pain. She then helps you develop a custom yoga routine for relief of
your specific problem.
Paper, 248 pages. $22
Click
here for a description of our back
care videos and CDs,
Your
Freedom from Back Pain (Video Cassette);
Relief
from Neck and Shoulder Pain (Video Cassette);
Release
Back Pain (CD).
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