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Bryan Kest Videos
Kest Power Yoga 3
** NO LONGER AVAILABLE IN THIS FORMAT **
Power Yoga Volume 3:
Sweat
(Video Cassette)
** NO LONGER AVAILABLE IN THIS FORMAT **
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Bryan Kest |
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Clear, Helpful
Instruction
Very Aerobic
Very Strenuous
Experienced Beginner -
Intermediate
Excellent, thorough Power Yoga workout in a well-paced Sun
Salutation format. Includes standing, backbending, forward bending,
twisting, arm balancing and inverted poses, all linked in a continuous
sequence. This is a challenging yet accessible program made fun to
watch by the diverse student levels present in the studio class.
54 minutes.
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Power Yoga: Sweat VHS
 Click here to order
Price: $999.00
Quantity in Basket:
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Kest Power Yoga 1 (VHS)
Power Yoga Volume 1:
Energize
(Video Cassette)
New Low Price!
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| by
Bryan Kest |
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Clear, Helpful
Instruction
Mildly Aerobic
Mildly Strenuous
Beginner - Experienced Beginner
Excellent introduction to the flowing, energizing Power
Yoga style. Power Yoga is a method that links many poses
in one continuous sequence. When you practice Power Yoga, you develop
great strength and stamina, as well as flexibility and muscle control.
This brisk workout teaches elementary yoga poses and the transition
movements that link them into a flow. Bryan's instruction is clear and
helpful.
54 minutes.
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Power Yoga: Energize VHS
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Price: $16.00
Quantity in Basket:
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Kest Power Yoga 2
Power Yoga Volume 2:
Tone
(Video Cassette)
New Low Price!
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| by
Bryan Kest |
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Clear, Helpful
Instruction
Moderately Aerobic
Moderately Strenuous
Beginner - Experienced Beginner
This informative program leads you through a moderately
challenging Power Yoga style workout. Power
Yoga is a method that links many poses in one continuous sequence. When
you practice Power Yoga, you develop great strength and stamina, as
well as flexibility and muscle control. This program
teaches standing poses, forward bends, spinal twists, backbends, hip
stretches, backbends and abdominal strengthening poses. It integrates
all of these into a continuous sequence that will stretch and
strengthen your entire body and help you to develop aerobic endurance.
Safe and fun!
54 minutes.
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to Index of Videos, DVDs, CDs & Audio Tapes.
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Power Yoga: Tone VHS
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Price: $16.00
Quantity in Basket:
none
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