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David Swenson All Items

Swenson -- Second & Third Series
(Video Cassette)
Ashtanga Yoga Second & Third Series (Video Cassette)
New low Price!

by David Swenson
EXCELLENT Instruction
Extremely Aerobic
Extremely Strenuous
Advanced Beginner - Advanced

Magnificent demonstration and instruction in the second and third series, including standing poses, backbends, forward bends, hip stretches, arm balances, inversions, transitions. Friendly, astute guidance helps viewers learn and refine all poses from the simplest to the seemingly impossible. These workouts help you go where you've never gone before and reward you with the vitality, strength and flexibility that a serious yoga practice delivers. 2.2 hours.


$22. Ashtanga Yoga Second & Third Series DVD Version.

Ashtanga Yoga Second Series CD Version.

Ashtanga Yoga Second & Third Series AUDIO Version

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Swenson Second & Third Series 210.jpg


  Ashtanga Yoga: 2nd & 3rd Series VHS click here to orderClick here to order
Price: $22.00
Quantity in Basket: none

 

Swenson Ashtanga Yoga Short Forms
(Video Cassette)
Ashtanga Yoga Short Forms (Video Cassette)
new lower price!

by David Swenson
EXCELLENT Instruction
Extremely Aerobic
Extremely Strenuous
Advanced Beginner - Advanced

Designed for folks without time for a grueling 1.5 hour Ashtanga routine, this tape teaches three forms: a 15-minute intensive series; a 30-minute beginner series; and a 45-minute intermediate series. Each of these Ashtanga-based series includes standing poses, forward bends, hip stretches, twists, inversions, backbends and transition moves. Same excellent instruction as in David's other tapes. 2 hours.


$20.
Ashtanga Yoga Short Forms DVD Version.

Ashtanga Yoga Short Forms CD Version.

Ashtanga Yoga Short Forms AUDIO Version

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Swenson Short Forms 210.jpg


  Ashtanga Yoga: Short Forms VHS click here to orderClick here to order
Price: $20.00
Quantity in Basket: none

 

Swenson Second & Third Series (Audio)
Ashtanga Yoga -- Second Series (Audio Cassette)
by David Swenson
Good Instruction
Extremely Aerobic
Very Strenuous
Intermediate - Advanced

Excellent instruction in the second series, including standing poses, backbends, forward bends, hip stretches, arm balances, inversions, transitions. Friendly, astute guidance helps listeners learn and refine all poses from the simplest to the seemingly impossible. This workout help you go where you've never gone before and reward you with the vitality, strength and flexibility that a serious yoga practice delivers. 100 minutes.

Ashtanga Yoga Second & Third Series VIDEO Version

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Swenson Second & Third Series Audio Cassette 40.jpg


  Ashtanga Yoga: 2nd Series AUDIO CASSETTE click here to orderClick here to order
Price: $12.00
Quantity in Basket: none

 

Swenson Short Forms (Audio)
WE NO LONGER SELL THIS ITEM.
Short Forms (Audio Cassette)
by David Swenson
Good Instruction
Moderately Aerobic
Mildly Strenuous
Intermediate - Advanced

WE NO LONGER SELL THIS ITEM.

This is the sound track for David's video of the same name. Designed for folks without time for a grueling 1.5 hour ashtanga routine, this tape teaches three forms: a 15-minute intensive series; a 30-minute beginner series; and a 45-minute intermediate series. Each of these ashtanga -based series includes standing poses, forward bends, hip stretches, twists, inversions, backbends and transition moves. Same excellent instruction as in David's other tapes. 2 hours.

Read About Short Forms VIDEO Version

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WE NO LONGER SELL THIS ITEM.
Swenson Short Forms 214.jpg


  Yoga: Short Forms AUDIO CASSETTE click here to orderClick here to order
Price: $120.00
Quantity in Basket: none

 




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