David Swenson All Items

(Video Cassette) Ashtanga Yoga Second & Third Series (Video Cassette) New low Price! by David Swenson EXCELLENT Instruction Extremely Aerobic Extremely Strenuous Advanced Beginner - Advanced Magnificent demonstration and instruction in the second and third series, including standing poses, backbends, forward bends, hip stretches, arm balances, inversions, transitions. Friendly, astute guidance helps viewers learn and refine all poses from the simplest to the seemingly impossible. These workouts help you go where you've never gone before and reward you with the vitality, strength and flexibility that a serious yoga practice delivers. 2.2 hours. $22. Ashtanga Yoga Second & Third Series DVD Version. Ashtanga Yoga Second Series CD Version. Ashtanga Yoga Second & Third Series AUDIO Version Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Ashtanga Yoga: 2nd & 3rd Series VHS Click here to order Price: $22.00 Quantity in Basket: none
(Video Cassette) Ashtanga Yoga Short Forms (Video Cassette) new lower price! by David Swenson EXCELLENT Instruction Extremely Aerobic Extremely Strenuous Advanced Beginner - Advanced Designed for folks without time for a grueling 1.5 hour Ashtanga routine, this tape teaches three forms: a 15-minute intensive series; a 30-minute beginner series; and a 45-minute intermediate series. Each of these Ashtanga-based series includes standing poses, forward bends, hip stretches, twists, inversions, backbends and transition moves. Same excellent instruction as in David's other tapes. 2 hours. $20. Ashtanga Yoga Short Forms DVD Version. Ashtanga Yoga Short Forms CD Version. Ashtanga Yoga Short Forms AUDIO Version Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Ashtanga Yoga: Short Forms VHS Click here to order Price: $20.00 Quantity in Basket: none
Ashtanga Yoga -- Second Series (Audio Cassette) by David Swenson Good Instruction Extremely Aerobic Very Strenuous Intermediate - Advanced Excellent instruction in the second series, including standing poses, backbends, forward bends, hip stretches, arm balances, inversions, transitions. Friendly, astute guidance helps listeners learn and refine all poses from the simplest to the seemingly impossible. This workout help you go where you've never gone before and reward you with the vitality, strength and flexibility that a serious yoga practice delivers. 100 minutes. Ashtanga Yoga Second & Third Series VIDEO Version Return to Index of Videos, DVDs, CDs & Audio Tapes.
	Ashtanga Yoga: 2nd Series AUDIO CASSETTE Click here to order Price: $12.00 Quantity in Basket: none
WE NO LONGER SELL THIS ITEM. Short Forms (Audio Cassette) by David Swenson Good Instruction Moderately Aerobic Mildly Strenuous Intermediate - Advanced WE NO LONGER SELL THIS ITEM. This is the sound track for David's video of the same name. Designed for folks without time for a grueling 1.5 hour ashtanga routine, this tape teaches three forms: a 15-minute intensive series; a 30-minute beginner series; and a 45-minute intermediate series. Each of these ashtanga -based series includes standing poses, forward bends, hip stretches, twists, inversions, backbends and transition moves. Same excellent instruction as in David's other tapes. 2 hours. Read About Short Forms VIDEO Version Return to Index of Videos, DVDs, CDs & Audio Tapes. WE NO LONGER SELL THIS ITEM.
	Yoga: Short Forms AUDIO CASSETTE Click here to order Price: $120.00 Quantity in Basket: none