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Machael Reed Gach CDs

Gach Stress Relief CD
Stress Relief (CD)
by Michael Reed Gach, Ph.D.
Clear, thoughtful instruction.
Practical, helpful and effective.

** No Longer Available **

Stress Relief presents a program of self-acupressure, guided breathing exercises and gentle stretches that melt away stress. This CD is a superb tool if you suffer from anxiety, panic attacks, hypertension and stress.

Michael Reed Gach, Ph.D. is the founder of the Acupressure Institute in Berkeley, CA. He has practiced acupressure for more than 30 years.

1 CD, 1 hour.

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Gach Stress Relief CD 271.jpg


  Stress Relief CD click here to orderClick here to order
Price: $116.00
Quantity in Basket: none

 

Gach Sleep Better CD
Sleep Better (CD)
by Michael Reed Gach, Ph.D.
Clear, excellent instruction.
Practical and helpful.

Sleep Better guides you into a good night's sleep by teaching a combination of gentle stretching, simple self-acupressure, relaxing eye movements and guided breathing exercises.

Michael Reed Gach, Ph.D. is the founder of the Acupressure Institute in Berkeley, CA. He has practiced acupressure for more than 30 years.

1 CD, 1 hour.

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Gach Sleep Better CD 271.jpg


  Sleep Better CD click here to orderClick here to order
Price: $116.00
Quantity in Basket: none

 

Gach Release Back Pain CD
Release Back Pain (CD)
by Michael Reed Gach, Ph.D.
Clear, excellent instruction.
Practical, and effective.

Release Back Pain audio CD offers relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine. This series of exercises and techniques can be practiced anywhere, any time.

Michael Reed Gach, Ph.D. is the founder of the Acupressure Institute in Berkeley, CA. He has practiced acupressure for more than 30 years.

1 CD, 1 hour.

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Gach Release Back Pain CD 271.jpg


  Release Back Pain CD click here to orderClick here to order
Price: $16.00
Quantity in Basket: none

 




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