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Joy of Rejuvenation
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Quantity in Basket:
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Price: $100.00
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Ward Joy of Rejuvenation
We No Longer Sell This Item
<Joy of Rejuvenation (Audio
Cassette)
Yoga for Seniors & Beginners
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by
Susan Winter Ward
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Thoughtful, helpful, careful instruction
Beginner - Experienced Beginner
Clear,
competent, gentle and careful instruction for seniors and beginners.
Includes many poses designed to stretch and strengthen your muscles,
and to relax your body
and mind.
60 minutes.
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to Index of Videos, DVDs, CDs & Audio Tapes.
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