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Awakening the Spine
 
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Scaravelli Awakening the Spine
Awakening the Spine:
The Stress-Free New Yoga that
Works with the Body to Restore
Health, Vitality and Energy
This title is no longer available.
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by Vanda Scaravelli

If this book included nothing but the photos of its 80+ year old author doing stunningly intense poses that it does include, it would still be one of the most inspiring books that I have ever seen. It also includes a fascinating philosophical discussion of her unique approach to yoga, and instruction in the poses. Incredible black and white photos.

Paper, 191 pages.

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