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5_0

Doubles Yoga
 
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Doubles Yoga: A Manual for Two or More
Doubles Yoga:
A Manual for Two or More

We no longer offer this book.
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by Shar Lee and Dawn Mahowald


Creative, intelligent, thoughtful and careful guide to intensifying yoga stretches by intermingling anatomies in various ways with your partner. Discover how a partner can help you twist more fully, do a deeper backbend or a more properly aligned forward bend -- in many cases while intensifying her own pose. Learn how to support your partner in a handstand or standing backbend. These duets are fun, unusual, extremely useful and kinesiologically sound.

Paper; 137 pages.

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