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Light on Yoga
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Price: $18.00
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Light on Yoga
Light on Pranayama
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| by B.K.S. Iyengar |
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The
greatest living yoga master explains yoga theory, describes 200+ poses
and outlines a course of practice. Descriptions of the poses are easy
to understand and enhanced by hundreds of black and white photos of
Iyengar performing poses that will boggle your mind. Explains
physiological and psychological effects of each pose. A classic.
Everyone seriously interested in yoga needs this book.
Paper, 544 pages.
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