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5_0

Light on Yoga
 
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Light on Yoga
Light on Pranayama
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by B.K.S. Iyengar

The greatest living yoga master explains yoga theory, describes 200+ poses and outlines a course of practice. Descriptions of the poses are easy to understand and enhanced by hundreds of black and white photos of Iyengar performing poses that will boggle your mind. Explains physiological and psychological effects of each pose. A classic. Everyone seriously interested in yoga needs this book.

Paper, 544 pages.

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