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5_0

Moola Bandha
 
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Moola Bandha
Moola Bandha:
The Master Key

** OUT OF STOCK **
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by Swami Buddhananda


M
oola bandha is one of the three internal yoga "locks" used to channel energy within our bodies. This book offers an amazingly lucid explanation of the benefits and practice of moola bandha. Discussion refers to both traditional yoga lore and modern understandings of human anatomy and physiology. Explains the affect of moola bandha for women and men. Clear black and white sketches.

Paper, 125 pages.

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