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Preparing for Birth with Yoga
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Preparing for Birth with Yoga
Preparing for Birth
with Yoga
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| by Janet Balaskas |
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Superb
look at using yoga to prepare your body and mind for pregnancy and
delivery. Clear, competent instruction. Detailed discussion of
physiology-anatomy of pregnancy; advises readers about delivery and
parenting. Good black and white photos and sketches.
Paper, 224 pages.
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