|
|
|
Relax and Renew
|
|
|
|
Quantity in Basket:
none
Price: $222.00
|
|
|
Relax and Renew Lasater
Relax and Renew
|
Return
to Index of Books.
|
by Judith Lasater, Ph.D., P.T.
We no longer carry this item.
|
|
Restorative Yoga is the kind of yoga that requires little
energy and delivers renewed zest! This book offers precise, clear and
excellent instruction in restorative poses designed to relieve back
pain, jet lag, headache, breathing problems, menstrual cramps, and
discomfort during pregnancy, menopause and daily life. The writing is
clear, practical, helpful and inspiring. The poses are delicious! Black
and white
photos.
Paper, 240 pages.
Return
to Index of Books.
|
|
|
|
