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Ashtanga Yoga First Series CD
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Quantity in Basket:
none
Price: $200.00
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Swenson First Series CD
Ashtanga
Yoga First Series (2-CD Set)
... UNAVAILABLE in CD Format ...
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by
David Swenson
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... Temporarily Unavailable ...
EXCELLENT
Instruction
Extremely Aerobic
Extremely Strenuous
Advanced Beginner - Advanced
Exquisite, inspiring presentation of the Ashtanga Yoga, including
standing poses, forward bends, hip stretches, twists,
arm balances, inversions, backbends and transition movements.
Instruction is clear, thorough, helpful. Shows alternatives to hard
movements so all viewers can do the series. Helps students use
breathing as a source of strength and flexibility. This CD will
challenge students of all levels. 120 minutes.
$2000. This
2-CD set is NOT AVAILABLE at this time.
Ashtanga
Yoga First Series DVD Version.
Ashtanga
Yoga First Series AUDIO Version.
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