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5_0

Ashtanga Yoga Second Series CD
 
Quantity in Basket: none
Price: $200.00
 
 
 
Quantity:
 
Swenson Second Series CD
Ashtanga Yoga Second Series (2-CD Set) ** OUT OF STOCK **

by David Swenson
** OUT OF STOCK **
EXCELLENT Instruction
Extremely Aerobic
Extremely Strenuous
Advanced Beginner - Advanced

Magnificent demonstration and instruction in the Ashtanga Yoga Second  Series, including standing poses, backbends, forward bends, hip stretches, arm balances, inversions, transitions. Friendly, astute guidance helps viewers learn and refine all poses from the simplest to the seemingly impossible. This workout helps you go where you've never gone before and rewards you with the vitality, strength and flexibility that a serious yoga practice delivers. 2.2 hours.


$200. This 2-CD set is OUT OF STOCK.

Ashtanga Yoga Second & Third Series DVD Version.

Ashtanga Yoga Second & Third Series AUDIO Version

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