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5_0

Sleep Better CD
 
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Price: $116.00
 
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Gach Sleep Better CD
Sleep Better (CD)
by Michael Reed Gach, Ph.D.
Clear, excellent instruction.
Practical and helpful.

Sleep Better guides you into a good night's sleep by teaching a combination of gentle stretching, simple self-acupressure, relaxing eye movements and guided breathing exercises.

Michael Reed Gach, Ph.D. is the founder of the Acupressure Institute in Berkeley, CA. He has practiced acupressure for more than 30 years.

1 CD, 1 hour.

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Gach Sleep Better CD 271.jpg





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