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5_0

Ashtanga Yoga: The Intermediate Series DVD
 
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Price: $25.00
 
 
 
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Freeman Intermediate DVD
Yoga with Richard Freeman
Intermediate Series (DVD)

by Richard Freeman

Good Instruction
Extremely Aerobic
Very Strenuous
For Experienced Students

In this new video, Richard builds on his presentation of the Ashtanga Yoga postures demonstrated in Yoga with Richard Freeman--Ashtanga Yoga: The Primary Series. In a continuous, dynamic flow performed with grace and precision, Richard teaches nearly 70 postures to help you ignite your inner “fire” and awaken your nervous system to its natural vital state.  He combines the poses with special breathing techniques used by Ashtanga yogis. Yoga with Richard Freeman--Ashtanga Yoga: The Intermediate Series is a high quality production for  yoga students who have mastered the Primary Series and are ready to explore new horizons in their yoga practice. Level: The video is designed to be used by students who have mastered the Primary Series.

Also available in Video format.

94 minutes.

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