Home Products Yogi's Auction Workshops Policies About Us Contact Us Order Catalog Links

Secure Shopping Guarantee
Discount
Specials and New Products
Mats, Straps, Blocks, Bolsters, etc.
Clocks
Backbending Bench, Heartbench, Calf Stretcher, Headstander
Inversion Slings
Yoga Ropes
All Media
Pre- & Post-Natal Videos
AIDS Care
Hypertension
Menopause
Women's Concerns
Yoga Books
Ruth's blog
Gift Certificates
Back Care Products
Yogi's Auction
Back, Neck, Shoulder Pain Relief
Breathing and Relaxing
Hand and Wrist Care
Internal Yoga
5_0

Ashtanga Yoga Short Forms DVD
 
Quantity in Basket: none
Price: $525.00
 
 
 
Quantity:
 
Swenson Ashtanga Yoga Short Forms DVD
Ashtanga Yoga Short Forms
available in VHS, CD only.

by David Swenson
EXCELLENT Instruction
Extremely Aerobic
Extremely Strenuous
Advanced Beginner - Advanced

Designed for folks without time for a grueling 1.5 hour Ashtanga routine, this tape teaches three forms: a 15-minute intensive series; a 30-minute beginner series; and a 45-minute intermediate series. Each of these Ashtanga-based series includes standing poses, forward bends, hip stretches, twists, inversions, backbends and transition moves. Same excellent instruction as in David's other tapes. 2 hours.




Ashtanga Yoga Short Forms CD Version.

Ashtanga Yoga Short Forms AUDIO Version

Return to Index of Videos, DVDs, CDs & Audio Tapes.


http://www.yogaprops.net/images/products/swensonshortdvd210.jpg





Home Products Yogi's Auction Workshops Policies About Us Contact Us Order Catalog Links