|
|
|
Sun Salutations: Awakening the Flow DVD
|
|
|
Quantity in Basket:
none
Price: $917.00
|
|
|
Rea Awakening the Flow DVD
Sun
Salutations:
Awakening the Flow (DVD)
|
Sorry, we no longer stock this item.
with
Shiva Rea
|
|
Excellent, Thoughtful Instruction
Aerobic
Strenuous
Experienced Beginner - Advanced
Intermediate
Sun Salutations are among
the most refined and effective movement meditations for health and
well-being. Originally practiced to connect with the sun's vitality,
this combination of forward bends, backbends and inversions awakens the
breath and promotes circulation and inner balance by intensifying our
creative life force. On this DVD, Shiva Rea presents a complete course
of Sun Salutations -- including poses, breathing exercises and
relaxation. Her program includes Forms A and B from the Ashtanga
tradition, some upbeat cycles, her own variations, rejuvenating cycles
and final relaxation. Awakening the
Flow is accompanied by world beat and ambient music.
Return
to Index of Videos, DVDs, CDs & Audio Tapes.
|
|
|
|
