Heartbench

Quantity in Basket: none Price: $295.00

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Increasing spinal flexibility can be a pleasure! Heartbench by Yoga Props® Effective, Gorgeous and Simple! Stretches chest; extends upper spine; counteracts humpback; deepens breathing; relieves menstrual cramps, constipation; stimulates kidney circulation. The Heartbench  relieves chest tightness and counteracts humpback by pressing the vertebrae of your upper spine toward the center of your body. When you lie on the Heartbench, your chest expands, your breathing deepens and your spine extends. It is a superb support for deep breathing, stress reduction and relaxation. This pose stretches her inner thighs  & creates a lateral stretch of her abdominal organs as the Heartbench extends her upper spine. This position increases blood flow around her thyroid gland and  helps to relieve constipation. This position stretches the muscles on the fronts of her thighs as the Heartbench stretches her chest. You can recline with your hips on the floor, or you can invert on the Heartbench. When you invert -- with your shoulders on the floor and your hips on the bench -- the most intense stretch occurs in your chest. When you lie with your hips on the floor and your shoulders on the bench, the most intense stretch occurs in your abdomen. Stretching your abdominal organs will tone and nourish them through better blood circulation.  Abdominal stretching is also an excellent way to relieve menstrual cramps, constipation and abdominal tension. You can place your legs in many different positions. Each pose stretches different abdominal organs, hip muscles and leg muscles. By applying gentle pressure to your kidneys, the Heartbench stimulates the function of these vital cleansing organs. We construct our Heartbench with pocket dovetails for stability and beauty (see photo above). We round round all edges, sand all surfaces and polish the Heartbench so it looks beautiful and feels great! Heartbenches are available as Kits or Pre-Assembled and Finished. Kit ($195): When you by a Kit, you receive assembly directions and all materials we would use to complete it. You can assemble your Kit within an hour, then take 2 - 5 hours sanding and polishing it. Neither special tools nor prior woodworking experience is necessary. Assembled and Finished Heartbenches ($295): Finished Heartbenches are completely sanded and beautifully finished with a natural, plant-based protective polish. Both the Kit and the Pre-Assembled and Finished Heartbench are made of solid mahogany and include the Heartbench Usage Guide,  that explains how to use and care for the Heartbench. The Heartbench and Heartblock have the same profile. Because the Heartblock fits between your shoulderblades, your chest opens from side to side as well as from neck to navel. Add Heartbench Kit to basket now. Add Finished Heartbench to basket now. Because each piece is hand-crafted, this item is sometimes backordered and must be built for your order. A non-refundable 50% deposit will be charged upon order, balance charged when we ship. You can speak about our yoga equipment with a REAL LIVE knowledgeable and friendly person if you phone TOLL FREE 888/856-9642 between 10:00 a.m. and 5:00 p.m. Pacific Time, Monday through Friday. Or email service@YogaProps.NET Kay & Ruth, Co-Owners of Yoga Props® “We practice and teach yoga, care about our customers, and understand our products. Please call or write to us with your questions about yoga equipment." Serving the yoga community since 1979! Still More Feedback From Customers: I am glad that I trusted in the recommendation of a yoga professional and bought from Yoga Props. Thank you !!! G.B. We will happily &  promptly answer your questions about our Heartbench or other yoga equipment. Phone toll free 888/856-9642 or email service@YogaProps.NET . We wish you good health, happy stretching and deep peace