Breathing Bolster
Supports your entire spine as you recline.
Helps you relax and breathe deeply.
Counteracts humpback
& rounded shoulders.
Supports you in many poses.
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Our Breathing Bolster produces
deep relaxation because it supports the long muscles on both sides of
your spine, enabling them to relax fully. It also acts as a fulcrum,
over
which the right and left sides of your chest can stretch and drop
toward the
floor. As your chest stretches, your breathing slows and deepens. These
stretches couteract humpback and rounded shoulders.
We
make our Breathing Bolsters dense
and firm, to provide optimum support. We fill them with 100% cotton
batting -- no foam, plastic or rubber. The covers are also 100% cotton. .. 30" x 8" x 3" (approx.)
Our Breathing
Bolster comes with the Breathing
Bolster Usage Guide, which explains how to use your
Breathing
Bolster for relaxation, and how to enhance your practice of deep
breathing.
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The Sandbags
help stretch her inner thighs, while the
Breathing Bolsters under her knees tell her inner thigh muscles that it
is safe to relax. We recommend this pose to stretch your inner thigh
muscles & for relief of menstrual cramps.
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The Breathing Bolster
supports
her spine from waist to skull, allowing her rib cage & shoulders to
drop
toward the floor, thereby stretching the front of her chest. The
support & stretch
trigger deep breathing & counteract humpback and rounded shoulders. |
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Kay &
Ruth, Co-Owners of Yoga Props®
“We practice
and teach yoga, care about our customers, and understand our products.
Please call or write to us with your questions about yoga equipment."
Serving the yoga community since 1979!
You can speak
about our yoga equipment with a REAL LIVE knowledgeable and friendly
person if you phone TOLL FREE 888/856-9642 between 10:00 a.m. and 5:00
p.m. Pacific Time, Monday through Friday. Or email service@YogaProps.NET
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