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Breathing Bolster
Quantity in Basket: none
Price: $45.00
whatr color? Blue
Breathing Bolsters
Breathing Bolster
Supports your entire spine as you recline.
Helps you relax and breathe deeply.
Counteracts humpback & rounded shoulders.
Supports you in many poses.

$45 ea.   6-9: $42 ea.   10+: $40 ea.
Navy, Green, Cranberry, Black
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Our Breathing Bolster produces deep relaxation because it supports the long muscles on both sides of your spine, enabling them to relax fully. It also acts as a fulcrum, over which the right and left sides of your chest can stretch and drop toward the floor. As your chest stretches, your breathing slows and deepens. These stretches couteract humpback and rounded shoulders.

We make our Breathing Bolsters dense and firm, to provide optimum support. We fill them with 100% cotton batting -- no foam, plastic or rubber. The covers are also 100% cotton. .. 30" x 8" x 3" (approx.)

Our Breathing Bolster comes with the Breathing Bolster Usage Guide, which explains how to use your Breathing Bolster for relaxation, and how to enhance your practice of deep breathing.
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The Sandbags help stretch her inner thighs, while the Breathing Bolsters under her knees tell her inner thigh muscles that it is safe to relax. We recommend this pose to stretch your inner thigh muscles & for relief of menstrual cramps.
Add one to basket. The Breathing Bolster supports her spine from waist to skull, allowing her rib cage & shoulders to drop toward the floor, thereby stretching the front of her chest. The support & stretch trigger deep breathing & counteract humpback and rounded shoulders.

Kay & Ruth, Co-Owners of Yoga Props®
“We practice and teach yoga, care about our customers, and understand our products. Please call or write to us with your questions about yoga equipment."

Serving the yoga community since 1979!

You can speak about our yoga equipment with a REAL LIVE knowledgeable and friendly person if you phone 415/285-9642 between noon and 5:00 p.m. Pacific Time, Monday through Friday. Or email service@YogaProps.com

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