Ashtanga Yoga: 2nd & 3rd Series VHS
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(Video Cassette) Ashtanga Yoga Second & Third Series (Video Cassette) New low Price! by David Swenson EXCELLENT Instruction Extremely Aerobic Extremely Strenuous Advanced Beginner - Advanced Magnificent demonstration and instruction in the second and third series, including standing poses, backbends, forward bends, hip stretches, arm balances, inversions, transitions. Friendly, astute guidance helps viewers learn and refine all poses from the simplest to the seemingly impossible. These workouts help you go where you've never gone before and reward you with the vitality, strength and flexibility that a serious yoga practice delivers. 2.2 hours. $22. Ashtanga Yoga Second & Third Series DVD Version. Ashtanga Yoga Second Series CD Version. Ashtanga Yoga Second & Third Series AUDIO Version Return to Index of Videos, DVDs, CDs & Audio Tapes.