Baby & Mom Post-Natal VHS
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(Video Cassette) Baby & Mom Post-Natal Yoga Video NEW LOW PRICE! by Gurmukh Khalsa Excellent, Clear Instruction Not Aerobic Not Strenuous All Levels Delightful, unique exercise program for moms and babies. Join this unrehearsed class of moms -- and their two-to-five month old babies -- in stretching and strengthening your entire body, and in gentle stimulation for your baby. All exercises can be done with your baby nearby, and many are done with your baby on your legs or belly, or in your arms. This is not red-hot health club yoga, but a thoughtful, thorough, sensitive sequence that helps you learn to interact with your baby while you exercise. Includes three minutes of chanting at the beginning. 45 minutes. Return to Index of Videos, DVDs, CDs & Audio Tapes.